Those persons interested in becoming a fitness model, it is important to ensure that you workout in the right way. Usually a fitness model workout tend to follow certain principles that should be practiced if we are to become successful. For those of us who are interested in being a sports model, a perfect defined body is required. There should be a balance between the amount of fat and muscles in our body as too much of one can make us look bulky. Therefore making your bodies look as lean as possible should be our main objective. Getting this lean body requires 3 different types of workouts. They are cardio, resistance workouts and stretching. Cardio involves loosing a lot of body fat. Resistance workouts involve weight training and body weight training. These are better than using machines as it is safer, gives better results and healthier. Lastly stretching, this is an area that most people tend to ignore, if you need to compete, you need to be flexible.